WELLNESS AT WORKPLACE

CORPORATE WELLNESS PROGRAM: LIFESTYLE MANAGEMENT FOR EMPLOYEES IN A HIGH PERFORMANCE ENVIRONMENT

m resort las vegas Internationally, the corporate work pressure is known to be demanding and requires efficient workforce which can create moderate to severe health related conditions and affect the institution’s productivity. There is complex interaction between workload, stress, chronic health conditions in corporates staffs which include, muscle tension, headaches, blood pressure, body fatigue, binge eating, anxiety, depression, sleep disturbance, concentration trouble, addictions and other social withdrawal.

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Our experts who are trained in Mindfulness practices from WISE foundation- Malaysia, have practiced over 10 years and influenced people from different spheres of life. We train using simple methods which teaches observing personal thoughts, feelings and emotions in a non- judgmental approach. These exercises have proven to strengthen focus and concentration, enhance working relationships, and improve empathy.

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